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Our Plans

Yoga for Women

Yoga for Women sessions are designed to cater to the reproductive health,  in regulating hormones, improving blood circulation as well as in the transition period and address PCOD, thyroid, fibroids etc.

When: Monday, Wednesday and Friday

10:30am to 11:30am (IST)

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Group Yoga

Group yoga is best to kick start yoga practice and to stay motivated. Join our group sessions to harness the group energy and consistency.

When: Monday, Wednesday and Friday

06:00am to 07:00am (IST)
11:30am to 12.30pm (IST)
05:30pm to 06:30pm (IST)

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Individual Session

Individual sessions are tailored to meet the unique goals of individuals, keeping their body requirement and capacity in mind.

When: Contact us to schedule sessions

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Prenatal Yoga

Yoga sessions for pregnant women is a boon to the mother as well as the unborn baby as they are structured keeping in mind their safety, health and relaxation and to make labour as smoother as possible.

When: Contact us to schedule sessions

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